Subscribe and receive FREE weekly meal plans plus my best tips eBook. Add a little more water if smoothie is too thick. Thank you for supporting Kristine's Kitchen! Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie . It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. Here are 21 Healthy Breakfast Smoothies to try. If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. Home » Breakfast » Blueberry Spinach Breakfast Smoothie. So glad I did! Why not? Looking forward to trying more of your recipes! Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … I found this recipe and I’m so glad I did!! My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! I’m all for getting some greens in first thing in the morning. It’s not too heavy at all! Thanks, Gayle! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! I bet your chickens did too. Place all ingredients in a blender and blend until smooth. Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! Delicious!! I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. My poor chickens. Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. Start your day off right with this blueberry smoothie for breakfast. Love our recipes! And best of all it’s even more neutral tasting than fresh. The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. Thank you for letting me know. Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. This smoothie looks awesome! Success! Hi Lucy, Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. I’m so happy you are enjoying my recipes! Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. Thank you Kristine! Now check your email to confirm your subscription. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. And sneaking in some spinach is such a great idea. https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe I’m glad you enjoyed it! Your email address will not be published. We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. Originally published 12.2017 – updated 9.2020. . Why the spinach? https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. Ew, wasn’t it just waaaay too hot last week?! This blueberry spinach smoothie recipe is great for for weight loss! If you are interested, there are many online calculators that can help. Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. Spinach is also rich with flavonoids (antioxidants). Just made for an afternoon pick me up! Yay! Pour into two glasses; serve immediately. Click here If you’d like to read more about the health Benefits of Blueberries. Blueberries are the ultimate memory food. Looking for even more breakfast smoothies recipes? . Place all ingredients into blender or a NutriBullit and blend until smooth. I just started trying smoothies for breakfast. Place all ingredients into blender or a NutriBullit and blend until smooth. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. Before I had a high power Vitamix blender my smoothie was closer to yours in color. Hi Cat, I’ve never tried, but I think frozen spinach would work. Amazing how you never taste the spinach in a smoothie. Thanks for the recipe. It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! ©2020 The Harvest Kitchen. What is it about a smoothie that can brighten your mood? I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network Those poor chickens! Looking for blueberry smoothie recipes? Thank you. Oh no! It definitely did not a have a bad flavor, but was not how I expected. A NutriBullet or inexpensive blender will do the trick. Blend on high speed until smooth. OMG I love it!!! It takes 5 minutes, tops! It’s been so hot here too, so I’m loving this smoothie! Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. It makes a yummy and healthy breakfast for kids or adults! Thank you Kristine for sharing this recipe. The blueberries are an excellent source of antioxidants, which fight inflammation. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. I love smoothies like this!! Smoothies are my favorite way to sneak in some extra veggies! Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. It felt almost fall-like today and I loved it! All Rights Reserved | Design by Purr. This looks like the perfect way to start out the morning with, Kristine! Love that machine and it does such a wonderful job to truly make it a smoothie. Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe Love the color the blueberries give it , Thanks, Medha! We won't send you spam. is made without banana. I make all my smoothies with half fruit, half frozen spinach. There’s no better way to start your day than with a healthy breakfast smoothie! This looks like the perfect quick and easy breakfast . https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie Required fields are marked *. Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. Smoothies are the perfect way to sneak in spinach, aren’t they?! Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. They were panting and so hot and miserable. Thank you, Jean! You can’t taste the spinach at all, so throw in a good-sized handful! I’m so glad you liked this smoothie, Sarah! Yum! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! can be made dairy free by omitting the yogurt and using non-dairy milk. Thank you, Cathleen! I know that some of you are looking for smoothies without banana and this is a great one! To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. Your email address will not be published. has lots of staying power. Design by Purr. , We had no ripe bananas for our daily fruit smoothie this morning! All you need to do is add everything to your blender and blend until smooth. Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. It’s refreshing and light and its my go-to morning smoothie recipe. I bet it tastes delicious regardless! Use frozen cranberries instead of blueberries. I love this blueberry version, it sounds so perfect for breakfast. There was an error submitting your subscription. This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. . I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 0 comments, Your email address will not be published. It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. The compounds in blueberries also help keep our memories sharp. This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. Glad it’s finally starting to cool down! Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! It was delicious and I’ll definitely be making it again! Serve immediately. I hope you enjoy this more with the blueberries! Blueberry spinach smoothie is seriously my favorite smoothie. The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie Love the color of this smoothie. Like blueberries, spinach also helps to keep our memories sharp. Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. Possibly because it’s my favorite color. I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. So pretty! Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. This site contains affiliate links. Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! Please try again. The less vibrant color in my experience is from it not being blended well enough. ©2020 posted in: Detox Drinks, Drinks // It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. The more fully the ingredients are blended, the more vibrant the color. https://blenderbalance.com/blueberry-smoothie-for-weight-loss Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. Especially kids. You'll find casual healthy recipes here for everyday life. I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. Thank you, Danielle! Unsubscribe at any time. (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). Blueberry and Spinach Superfood Smoothie - Living Fresh Daily I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. https://www.allrecipes.com/recipe/215184/blueberry-smoothie It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). 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