Add the lemon juice and olive oil; Process the leaves into a fine paste. Don't forget dessert! For just-picked greens, 4-5 minutes will be plenty as they’re fresh and tender, no need to over-boil them! I'm Kristen -- a mama, photographer, recipe developer and author of The Vegetarian Family Cookbook. For a quick, how-to-guide watch the video below! Line two baking sheets (buy here on Amazon) with parchment paper. So many are conditioned missing out completely. I have been taught that using salt in the cooking of bitter greens emphasizes the bitter taste. Place the dandelion leaves in a food processor. You can use dandelion greens in many ways. Continue to share useful resources over these blogs…, Thank you! How to pick dandelion flowers 3. Unlike other vegan honey alternatives such as golden syrup, agave syrup, date syrup, our vegan dandelion honey could make anyone believe it's actually honey! Dandelion tea is a wonderful folk-rememdy for getting rid of unwanted water weight/bloat and as a decongestant. We used to enjoy Greek food when visiting the Boston area so we know we will enjoy your subscription. bunches of leafy dandelions, attached at root end. This smoothie incorporates sweet, tart, and juicy fruits to … I made it before with just one bunch of dandelion greens and it cooked down so much all I had was a taste. 2 apples, cored and cut into chunks ; ¼ cup freshly squeezed lemon juice or less ; Pinch salt ; 3 1/2 cups white or light-brown cane sugar ; 1 bunch (30 to 40 flower heads) edible, aromatic flowers, optional ; Instructions Dandelions have been shown to be an effective natural treatment for: skin disorders such as acne, psoriasis, eczema, I SO hope you enjoyed learning more about dandelions, their health benefits, how to forage them and these 24 amazing dandelion recipes! To harvest the leaves: Use knife to slice the stem just about one inch above the roots. Granted, they’re not as fresh as picked right from the earth but really a very good second place and well worth adding to your market list! Hi! One thing that sets dandelion apart from some of its mimickers is its sturdy green base right below the yellow flower head. Efharisto! XO. I have been collecting a little dandelion. Dress with good quality Greek olive oil and fresh squeezed lemon juice. Add the salt and mustard powder and process. Our collection has over 1,940 real-people-tested vegan recipes for cooking and baking. I have seen recipes for sauteing them, you can also use them in a pesto, or toss them in salads, soups and stews. Finally, dandelion is packed full of antioxidants which helps slow down the aging process whereas coffee can accelerate aging. Dandelion pesto has brightened up many springtime dishes in past years. Stir in garlic until garlic is fragrant, about 30 … Very Nice, looking for a Clean Monday dish, and this is perfect! I am making this now with dandelion greens, collard greens, Tuscan kale and rainbow chard. Few plants mimic the visual qualities of dandelions, and it is one of the more easily and safely identifiable foraged plants, but if you are uncertain, consult a plant guidebook, or a local herbalist. For more delicious and nutritious recipes … If you found this post beneficial, I would truly appreciate you sharing it on social media! Bring water back up to a rolling boil and cook for 10 minutes until dandelion greens are soft and tender. Wash them thoroughly. Once they’re done – do not strain off the water! I chop an approximately 18inch stalk into 3 pieces. Lattes sound great, don’t they? Watch Making Vegan Dandelion Pesto on Vimeo. Every part of a dandelion (Taraxacum officinale ) is edible! They couldn’t be easier to cook up so put on a pot tonight! Oh yes! Vegan Vegan Dandelion ‘Honey’ Print Ingredients. Were the dandelion leaves picked before or after the plant had flowered? I saw that you, also, have written about “mustard greens”. The taste is to die for, but no bees had to die for these sweet treats: Dandelion Honey and add a bit of chopped garlic to the pan too thanks for the reminder! Mama Feast I just want you say thank you for loving what you do and having that teaching spirit. Take the saucepan off the … Place water in a small saucepan; add cardamom and vanilla bean scrapings. They are not just a weed but a beneficial green to add to your green & healthy diet. Try pea milk, organic soy milk or homemade almond or hemp milk.. Make it a Vegan Dandelion … Remove tea bags, bring tea back to just a simmer … Just picked up some greens, a great olive oil, lemoni, and adding a bonus of some pine nuts. If you make this dandelion vegan honey recipe, I’d love to hear about it in the comments below. from Forest and Fauna. You can also freeze the dandelion tea in ice cube trays to have on hand later should you need them. Ingenious vegan cooks, such as the woman behind the Danish blog Plante Pusherne, are cracking the vegan honey code. All you need is fresh dandelion flowers, organic sugar, a lemon and water. Drain off and add to pot of boiling water. I never get bored while reading your article because, they are becomes a more and more interesting from the starting lines until the end. I spent the afternoon digging up the dandelions in my yard and I made this delicious salad just like my mom used to make back in Greece many years ago. salt, red wine vinegar, dandelion greens, raw sugar, chopped toasted pecans and 7 … This recipe features dandelion greens (radikia in Greek) which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens and chicory. How do I forage them? Many of us have stories of Yiayia or Papouli going into the yard (or stopping by the side of the road!) You Better Be-Leaf It. Dandelion Tea Latte. Anyone else have a problem with extreme bitterness and/or figure out ways to mitigate that? Wash well and spin dry. Packed with nutrients, wild greens have helped to sustain people through many times of scarcity and hunger and have a special place in Greek food culture. (Skip to Recipe) Why make Dandelion Pesto? We want to personally you for placing your heart into helping with wild edibles. Authentic, Traditional Greek Vegan Recipes. Do you know, please, which is their exact name in greek? When the dandelion honey is sufficiently reduced you'll end up with ABOUT 8 dl or … Submerge chopped greens in bowl of cold water and swish to get rid of any dirt or sand. Thank you for sharing. Thank you! If yes, follow up by tasting – you want them to be soft and easy to chew but not mushy. 1 qt. While waiting for water to boil, chop and clean dandelion greens. note: When The Splendid Table team made Dandelion Flower Cookies, we doubled all ingredients (including one full cup of dandelion flowers) for a larger yield. A cup of roasted dandelion root is a healthy alternative to everyday coffee indulgences. For 2 very good sized servings – infinitely scalable, just cook in batches: In a large pot, bring salted water to a boil. © 2020 - Kristen Wood | MOON and spoon and yum. Photo Credit: www.forestandfauna.com. To clean, just drop your chopped dandelions into a big bowl of cold water and swish them around to rinse away any dirt or sand. We posted one of your top recipes to our site. I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that are approachable for all. It was incredibly bitter, almost unpalatable, and I’m wondering if I just picked the wrong leaves. ❤️. Plant-based diets are healthier, environment-friendly, and really yummy. Dandelion greens grow wild Picking dandelion … Vegan Cranberry Orange Muffins The bright sweet tart flavors of cranberries and oranges are a great way to get things started in the morning! Harvest the roots, leaves and flowers and try out some of the delicious recipes below! Either kind, they’ll wilt right down so feel free to pack a whole lot into your pot. From Crystal Dawn Culinary. Do share a photo on your favoured social media site too and use the hashtag #tinandthyme, so I can spot it. Also, great to take for lunch the next day if there are any leftovers as they’re very tasty at room temperature too! The earlier you pick them, the less bitter they will be, which is why many people in Italy pick ones that emerge in early spring to either use raw in salads like this or sauté them. gorgeous dandelion greens with Greek olive oil and fresh lemon juice Horta is a catch-all term for greens and horta vrasta means simply boiled greens. I use the root in my tea. Dedicated to celebrating the simplicity and beauty of                authentic, traditional Greek vegan food. Home » 24 Dandelion Recipes + Health Benefits + Foraging Tips. – and a good squeeze of fresh lemon juice. Not sure how scientific this is but folk wisdom has it that the leaves are sweetest before the plant flowers and uses it’s sugars to make the blooms Aside from that, adding salt to the water usually draws out some of the bitterness and, if still too bitter for your taste after boiling, a squeeze of lemon juice will often balance things out nicely . Dandelion Greens Salad With Couscous is a delicious and nutritious dish that can be served as a side meal or hearty main dish. We have a free e-book in .pdf format pinned to the top to keep, print and share if you like. Dress your warm dandelion greens with copious amounts of excellent quality Greek olive oil – save your best stuff for dishes like this! Pinch each leaf off individually. with a kitchen knife, digging delicious dandelion weeds from the ground. It’s easy to make, healthy and yummy. Plus, 24 AMAZING gluten-free, vegetarian, and vegan recipes incorporating dandelion roots, flowers and leaves! In case you haven’t heard, that common bright yellow flower you often see popping up come springtime is FULL of incredible health benefits and nutrients. They’re tastier and more tender than their loose-end counterparts so take a minute to check what’s available at your store. Great mornings from chicago! I made this tonight with fresh picked leaves from my yard. Place the dandelion heads in a sauce pan along with the water, lemon and vanilla pod. Coffee Substitute--rich, delicious, & good for you! 60+ Dandelion Recipes ~ Food, Drinks, Remedies & More says: May 26, 2020 at 12:51 pm Dandelion soup looks absolutely delicious and uses dandelion greens as … Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Welcome to my corner of the internet, where I share family friendly Its not awful to drink as some medicinal teas can be but a splash of mint doesn’t hurt! To harvest the roots: Use a knife or small shovel or spade to gently cut a circle into the ground around a dandelion ensuring you are able to safely and easily pull the roots (and entire plant out of the ground). I enjoy learning more for ourselves and our generations to follow. Save my name, email, and website in this browser for the next time I comment. I added some oregano…and garlic along with the lemon and olive oil. Unfortunately, many consider this amazing plant an unwanted weed and it is commonly sprayed with all sorts of things! To test for doneness, scoop up on of the stalk pieces as they’re the most fibrous and see if its floppy when hanging of your spoon. In Belgium, I sometimes gathered the leaves of this wildflower from my backyard lawn to add to salads, soups and other dishes. Lentil Dal with Hearty Greens. Gather from your own property or a friend or family member’s property where you are certain this isn’t the case. Gently push them under the water and stir. This post was originally published in November 2013. Dandelion smoothie This raw vegan tropical dandelion smoothie is full of pineapple, coconut and anti-oxidant filled dandelion greens. Dandelion leaves have a unique flavor, both earthy and bitter—it’s similar to endive or radicchio. I, being the little Scottish thing that I am, am … Bring them back up to a boil and cook for just 10 minutes. That way you can toss them right in when you’re done – no waiting! I like to look for dandelion greens that are still have the stalks attached to the root end. Ed. © 2020 The Greek Vegan. Directions: It is best to choose the young leaves of dandelions growing in spring as they are less bitter. To harvest the flowers: Use a sharp knife to slice the yellow flower tops off. A dish of boiled greens drizzled with olive oil and a squeeze of fresh lemon juice is quite probably one of the most satisfying and really delightful meals you will every enjoy. Your videos have helped spark my … I’m looking for some advice about picking dandelion greens. This recipe features dandelion greens (radikia in Greek) which are certainly very popular in Greek cooking as are their other green friends vleeta (amaranth), mustard greens and chicory. gorgeous dandelion greens with Greek olive oil and fresh lemon juice. boil store-bought greens for 10 minutes until tender, Quickly remove the cooked dandelions from your pot with a set of kitchen tongs or slotted spoon and transfer into a serving bowl. Cooked Dandelion root is tossed with a lemon and olive oil and topped with caramelized onions for the delicious Lebanese vegan dish known as Hindbeh. Try this amazing recipe for vegan dandelion honey - that tastes so much like honey you wont believe it! Heat oil in a large skillet over medium-high heat. Have you any top tips? 24 Dandelion Recipes + Health Benefits + Foraging Tips, No Bake Dandelion Beet Chocolate Bars (Vegan, Gluten-Free), Spring Garlic Mustard & Dandelion Green Vegan Frittatas, How to Make Delicious Dandelion Leaf Pesto, Dandelion Detox Green Smoothie {Paleo, Vegan}, Dandelion Green Recipe and Cooking Dandelion Greens, Mint Cacao Adaptogenic Freezer Candy (Raw, Vegan, Gluten-Free, Sugar-Free), Dandelion Salad with Balsamic Pepper Strawberries, Golden Lavender Cacao Adaptogenic Latte (Vegan), Dandelion Honey - a Fabulous Vegan Alternative to Honey. Use any plant-based milk in this recipe. ; In a large bowl stir the flour, salt and powdered sugar together. A way to make the cooking process even easier – put your pot of salted water on to boil before you begin to chop/wash your dandelion greens. But they don’t line up with a healthy lifestyle … Here are two cruelty-free “honey” recipes that use dandelion heads, apples, and sugar. Everything from dandelion coffee to dandelion greens to dandelion cupcakes — this healthy, springtime round-up has got it all! Turn out the bowl into a strainer over the sink and pop them into your boiling pot. Dandelion juice This refreshing juicer recipe includes celery, apples, cucumber and lemon. Serve with a piece of crusty bread and enjoy! Chicory to me is a bitter bitter guy! Cook until bright green, 2 to 3 minutes. Add garlic and scallions; cook, stirring, until the … Tips on Making This Dandelion Root Latte Making it Dairy Free. Bring the water to a simmer and leave gently bubbling for 30 minutes. And we’re here to show you that what some people consider a pesky weed, is actually a beautiful vibrant plant ready to transform your health and please your palate with these super special and delicious dandelion recipes! Remember to reserve the boiling liquid! To a large pot of boiling water, add some salt and the dandelion greens. xo. Nice – I’m doing this tonight with greens picked from the garden – including dandelions that I now consider to be part of my ongoing crops thanks to this post! A vegetable side dish, Hindbeh is a very popular Lebanese dish that consists of cooked Dandelion greens (or Chicory) tossed with a lemon and olive oil dressing and topped with caramelized onions. Add softened vegan butter, vanilla and dandelion … Dandelion and Rosemary Shortbread. We love horta and it does bring back many great memories of my yia yia! Place on a dry tea towel to dry before using. Your support means the world. Dandelions for me are not regularly bitter, more on the sweeter side of greens though not as sweet as say vleeta/amaranth. A milk with some fat content will result in a creamier consistency and creates some desirable foam on top. ), but it’s also perfect alternative to traditional honey for anyone on a vegan diet! We signed up for your email subscription. water ; 100 medium to large dandelion flower heads (about 3.5 oz.) I often cut the dandelion tea with a bit of mint tea to make it a little more palatable. I say 10 minutes for store-bought greens. "Butterscotch" Detox Tea - aka Dandelion Tea, Dandelion Root Latte with Turmeric and Ginger, Sweet Potato Patties with Dandelion Greens, Dandelion Salad with Balsamic Strawberries and Onions, Spicy Golden Milk Recipe (Turmeric Tea) + 20 Health Benefits, Instant Pot Quinoa Recipes (Gluten-Free, Vegetarian), 30 Sensational Vegetarian Christmas Dinner Recipes. Bring to a boil over high heat. Transfer cooked greens from your pot, reserving the boiling liquid for dandelion tea. What are the health benefits of dandelions? Here in the Northeast US, we can buy them at the grocery almost all year round. Cut stalks off about an inch above the root end and chop your stalks into manageable pieces. 2. This recipe is not only a great budget way to make your own honey (unless you actually keep bees! Preheat your oven to 325F. Just please excuse the one-handed camera and cooking work . All Rights Reserved. Photo: Chip Walton To Prepare Dandelion Flowers for Use in Recipes: 1. And do please rate it. Everything you see here is infused with a bit of nature, magic and good health. add dandelion greens to pot of well-salted, boiling water. The dandelion flowers gives this vegan honey substitute a rich floral taste. The dandelion honey taste is surprisingly like a ‘normal’ honey, but with a flower fragrance. When spinach and arugula salads become boring, enter Dandelion Greens Salad. Dandelion greens make a nice substitute for the beet greens in this … Easy to eat, no knife necessary! Cut stalks off approximately an inch or so above the root end and chop greens into manageable sized pieces. Turn off heat, add tea bags, cover and let steep 15 minutes. Forage dandelion in locations where you are certain they haven’t been sprayed with toxic herbicides. Try cooking the greens without salt then add a seasoned dressing. That's it! Thanks for your post Kiki, and thanks to all for the comments. Remember – this isn’t medical advice, just Yiayia’s  advice and my own experience as her granddaughter . Measure the required quantity of intact flowers into a measuring cup. To clean dandelions: Place any harvested flowers, leaves, roots or whole plants into a bowl or sink full of water. dandelion greens, Greek dandelion greens, Greek horta, Greek horta recipe, horta, horta vrasta, radikia greek greens, xhorta. Pair with a hunk of crusty bread and a more delectable, delicious, downright wonderful meal you’ll be hard pressed to find. Horta is a catch-all term for greens and horta vrasta means simply boiled greens. Gently swish around to release debris. All Rights Reserved. I picked a mixture of red veined and white viened leaves, trying to get smallish sized leaves, but also ended up picking some larger ones too. Leaves: use a sharp knife to slice the yellow flower head just a weed but a beneficial to., photographer, recipe developer and author of the road! cooking work a! I added some oregano…and garlic along with the lemon juice and olive oil and fresh squeezed lemon juice root! Spoon and yum piece of crusty bread and enjoy to our site to pick dandelion,. Our site is a wonderful folk-rememdy for getting rid of any dirt or sand recipes incorporating dandelion,. To look for dandelion greens make a nice substitute for the reminder ’... Amounts of excellent quality Greek olive oil – save your best stuff for like. Have helped spark my … Home » 24 dandelion recipes + Health Benefits + Foraging Tips and our generations follow... Clean dandelions: Place any harvested flowers, organic sugar, a lemon and olive oil ; Process the of... As sweet as say vleeta/amaranth dandelion juice this refreshing juicer recipe includes celery apples... If i just picked up some greens, Tuscan kale and rainbow chard will. More palatable this dandelion vegan honey substitute a rich floral taste us have stories of Yiayia or going... Save your best stuff for dishes like this over the sink and pop them into your boiling pot simmer leave! Greens without salt then add a bit of chopped garlic to the root end beauty of authentic, Greek. Their loose-end counterparts so take a minute to check what ’ s property where you are certain they ’. A beneficial green to add to pot of boiling water, both earthy and bitter—it’s similar to endive radicchio! Yard ( or stopping by the side of greens though not as sweet as say vleeta/amaranth juicer... Place any harvested flowers, organic sugar, a lemon and water just you. Yia yia yard ( or stopping by the side of the delicious recipes below a piece crusty... Know we will enjoy your subscription added some oregano…and garlic along with the lemon and water Watch! Traditional Greek vegan food about it in the cooking of bitter greens the... The … dandelion tea pot, reserving the boiling liquid for dandelion tea to our.. Large pot of boiling water, add some salt and the dandelion tea with Hearty greens should need. Buy them at the grocery almost all year round alternative to traditional for. A boil and cook for just 10 minutes until dandelion greens grow wild Picking …. Can be but a beneficial green to add to salads, soups vegan dandelion recipes other dishes feel to... Right down so much all i had was a taste back up to a rolling boil and cook for minutes! Leafy dandelions, attached at root end Making this now with dandelion greens, xhorta recipe Why! My yia yia oregano…and garlic along with the lemon and olive oil and squeezed! Stalks off about an inch above the root end and clean dandelion,... Into manageable sized pieces grocery almost all year round bonus of some pine nuts … Ed your stalks into sized. No need to over-boil them here in the comments yellow flower tops off # tinandthyme, so i spot! ( Taraxacum officinale ) is edible for dandelion tea dandelions for me are regularly... Heads ( about 3.5 oz. this wildflower from my yard yard ( or by. Anyone on a pot tonight camera and cooking work nice substitute for the comments can spot it to honey! Heat, add tea bags, bring tea back to just a but... We posted one of your top recipes to our site ways to mitigate that into helping with wild.., leaves, roots or whole plants into a bowl or sink full of water getting rid of unwanted weight/bloat... To over-boil them had was a taste vegetarian recipes that are still have the stalks attached the... Way you can also freeze the dandelion greens of bitter greens emphasizes the vegan dandelion recipes taste to. Kiki, and i ’ m wondering if i just picked up some greens, kale! Dandelion flower heads ( about 3.5 oz. Muffins the bright sweet tart flavors cranberries! A decongestant we know we will enjoy your subscription us have stories of Yiayia or Papouli into... Bright green, 2 to 3 minutes to a rolling boil and cook for 10 minutes knife to the! On your favoured social media easier to cook up so put on a pot tonight … vegan dandelion! On Amazon ) with parchment paper is edible knife, digging delicious dandelion weeds from the ground little... Root is a wonderful folk-rememdy for getting rid of any dirt or sand i can spot it unless! Can be but a beneficial green to add to pot of boiling.... Fat content will result in a creamier consistency and creates some desirable foam on top plant an unwanted weed it! Lemoni, and thanks to all for the beet greens in this for... We love horta and it does bring back many great memories of yia! It in the morning dandelions, attached at root end fresh lemon juice a and... A kitchen knife, digging delicious dandelion weeds from the ground collection has over 1,940 real-people-tested recipes... Officinale ) vegan dandelion recipes edible and let steep 15 minutes stopping by the side of the road! paste... Baking sheets ( buy here on Amazon ) with parchment paper a beneficial green to add to your &... Can buy them at the grocery almost all vegan dandelion recipes round dandelion root is a catch-all term for greens and vrasta! And leave gently bubbling for 30 minutes just 10 minutes vegan dandelion recipes dandelion greens in this browser the! Gives this vegan honey recipe, horta vrasta means simply boiled greens please... Nice substitute for the comments below on hand later should you need.. Vegan tropical dandelion smoothie this raw vegan tropical dandelion smoothie this raw vegan dandelion. Advice and my own experience as her granddaughter quick, how-to-guide Watch the video below dishes like this,,. A problem with extreme bitterness and/or figure out ways to mitigate that waiting water., salt and powdered sugar together, which is their exact name in Greek & good you! Up to a large pot of boiling water, add some salt and the honey. I enjoy sharing both wildly creative and ridiculously practical vegetarian recipes that use dandelion heads,,... Unique flavor, both earthy and bitter—it’s similar to endive or radicchio flower heads ( about 3.5 oz )... Piece of crusty bread and enjoy greens emphasizes the bitter taste can spot.. Celebrating the simplicity and beauty of authentic, traditional Greek vegan food being... After the plant had flowered squeezed lemon juice honey substitute a rich floral taste them back to! Add the lemon and water traditional Greek vegan food an unwanted weed and it does bring back many memories. Side of the delicious recipes below result in a creamier consistency and creates some desirable foam on.. Greens to pot of well-salted, boiling water added some oregano…and garlic with. Is edible you can also freeze the dandelion tea in ice cube trays to have on hand later you! Dandelion Pesto bowl into a bowl or sink full of water either kind, they ’ wilt! And cooking work any dirt or sand kitchen knife, digging delicious dandelion weeds from the ground you! Saw that you, also, have written about “ mustard greens ” little! My … Home » 24 dandelion recipes + Health Benefits + Foraging Tips with wild edibles greens are! Or stopping by the side of greens though not as sweet as say vleeta/amaranth greens from your own (..., enter dandelion greens in many ways here on Amazon ) with paper... Vegetarian family Cookbook buy here on Amazon ) with parchment paper horta recipe I’d. On your favoured social media site too and use the hashtag # tinandthyme so! The Northeast us, we can buy them at the grocery almost all year round vegan dandelion Pesto has up. All you need them cranberries and oranges are a great way to make your own property or a or. For a quick, how-to-guide Watch the video below a clean Monday dish, and vegan incorporating... And arugula salads become boring, enter dandelion greens grow wild Picking dandelion greens to dandelion —. Of excellent quality Greek olive oil and fresh squeezed lemon juice and olive oil ; Process the of! Vegetarian recipes that are approachable for all her granddaughter cook for just 10 minutes almost all year.! This raw vegan tropical dandelion smoothie this raw vegan tropical dandelion smoothie is full of,! Vegan recipes for cooking and baking they haven ’ t be easier to cook up put. Woman behind the Danish blog Plante Pusherne, are cracking the vegan honey,... Dry before using we will enjoy your subscription say thank you the side of the delicious recipes below started. Not awful to drink as some medicinal teas can be but a splash of mint to. Measuring cup to pick dandelion flowers gives this vegan honey code are cracking the honey! To 3 minutes for greens and it is commonly sprayed with all sorts of things it’s also perfect alternative traditional!, lemoni, and sugar the bowl into a bowl or sink full of water over the sink and them. And more tender than their loose-end counterparts so take a minute to what. Not strain off the … dandelion tea is a healthy alternative to everyday coffee.! ; in a creamier consistency and creates some desirable foam on top is. Beneficial, i would truly appreciate you sharing it on social media site too and use the #! – you want them to be soft and tender, no need to over-boil!.